top of page

Teletherapy for Anxiety, Depression
& Stress Management

Accessible and Reliable Care

​

Accepting New Clients Fall 2024
Health_equity_m0972c (1)_edited.jpg
Your Path to Healing Begins

Reaching out for support is a brave and significant step. Our online therapy for Florida state residents provides a bridge ensuring quality care is accessible and comforting. We offer personalized teletherapy sessions, tailored to embrace your unique struggles from the comfort of your chosen location. We are here to guide you towards unifying your emotions, thoughts and behaviors for a balanced and fulfilling life. Take the first step on your path to wellness and new life.

psychology today blue button_edited.png

Challenges We Treat

1

ANXIETY

​If you or someone you know is experiencing chronic anxiety, it’s never too late to seek help. Anxiety disorders are treatable and, without treatment, can get more severe over time. People suffering from anxiety can lead happier lives with proper and effective treatment.

2

STRESS

Professional help can be beneficial in giving you an outlet to talk about your stress, identify the leading causes of stress in your life, and learn how to incorporate tools for reducing stress daily.​​

​

​

3

DEPRESSION

Understanding the signs and symptoms of depression can go a long way in finding the most effective treatment option for you. Once you recognize the signs of depression, you can seek the treatment you need to find relief and start to feel like yourself again.

Client Focus

Online therapy allows you to have therapy sessions from your home, dorm room, closet, car or wherever you feel the most comfortable. No need to worry about carving time out of your schedule to drive to and from the therapy office. To ensure your privacy and confidentiality, we use secure HIPAA compliant platforms for both our electronic health record system and videochat system. You have the ability to securely videochat from your phone, tablet or computer. All you have to do is click your unique link and just like that you’re in your therapy session!

Adolescent Bi.jpg

Therapy for 
Adolescents

Do you feel insecure, stressed, worried? Growing up can feel pretty difficult at times. Most people who start therapy feel stuck in a rut and they are constantly running, but never really getting anywhere, repeating the same circles. Perhaps you can relate. Maybe you feel like you want to escape your life and you are constantly unhappy. Stuck in negativity and feeling sad and worried all the time, you may feel like life is spent stuck in painful emotions. Do any of the following apply to you:

  • You feel all alone even when you are with other people

  • Your mind feels like it is constantly going leaving you exhausted

  • You feel like you don’t fit in and are constantly self-conscious

  • You and your parents constantly fight and you don’t know what to do

​If these sound true for you, nothing is wrong with you if you need a little help. It takes strength and insight to identify when help may be needed. Even if you do not believe you deserve help, you do. You are worth it! We are here to support you by offering kind and compassionate care!

young-adult-brunette-female-white-cableknit-sweater-on-couch-with-laptop-01b.jpg

Therapy for 
Young Adults

Often times young adults feel very alone during life transitions. It’s difficult to make connections, date, end relationships, demand independence, and balance finances. Perhaps, for example, you’re: navigating personal relationships, getting married and beginning a family or living on your own. You may also be dealing with:

  • Navigating dating and personal relationships

  • Dealing with breakups

  • Managing friendships

  • Getting married and beginning a new family or living on your own

  • Fear of failure

  • Worries about academics

  • Procrastination

  • Setting up boundaries with others

  • Codependent relationships

  • Loneliness

There is so much on your plate as you develop and grow. This can leave you feeling lonely, sad, and anxious. You don’t have to go through it on your own. The best next step is to talk about it in therapy for young adults. When you’re ready, we are here to provide compassionate care.

Stressed Blk Pro_edited.jpg

Therapy for Young Professionals & Students

Young professionals living in Florida have a lot to navigate. If you’re in your mid to late 20s and 30s, there’s a lot you’re figuring out. You may be dealing with:

  • Figuring out work-life balance

  • Dealing with work-related stress

  • Climbing the career ladder 

  • Handling the stress that comes with being a young professional

  • Being an entrepreneur

College life is a time of significant change and growth., but it also comes with unique challenges that can impact mental health. From academic pressure to social adjustments, students often find themselves juggling multiple stressors. Common stressors include:

  • Navigating competitive academic programs,

  • Navigating friendships and relationships

  • Dealing with family stressors

  • Establishing a career path

  • Developing self-esteem

If this sounds like you, you aren’t alone with your feelings. We are here to help and offer compassionate counseling for adult professionals and college students

bottom of page